Crab Manicotti

I used to hate making manicotti.  I found it impossible to cook and stuff the dried tube things without tearing them.  It would often take three or four boxes of shells, just to get a dozen manicotti..  Then I learned a wonderful fact: real manicotti aren't extruded tubes, but crepes.  A simple four ingredient blender batter and a small frying pan is all it takes for a quick dozen non-tearing manicotti shells which can be made ahead of time and even frozen.  Wifey loves it when I make these for Valentine's Day.

Ingredients

• Shells
• 4 large eggs
• 1 1/2 cups water
• 1 1/2 cups flour (188g)
• 3/4 teaspoon kosher salt
• Butter
• Filling
• 3 cups shredded mozzarella
• 2 cups ricotta
• 1/2 cup grated parmesan
• 1 large egg
• 1 minced garlic clove
• 2 tablespoons died basil
• 1 teaspoon dried oregano
• 8 ounces lump or jumbo lump crabmeat
• Final Dish
• 1 quart pasta sauce
• 1 cup shredded mozzarella
• 1/2 cup grated parmesan

Tools

• Shells
• Blender
• Small non-stick frying pan
• Parchment or wax paper
• Stovetop
• Filling
• Large mixing bowl
• Mixing Spoon
• Final Dish
• 13 x 9 x 2 baking dish
• Oven

Instructions

Shells

Heat a small frying pan over medium heat.  Put the eggs, water, four and salt in the carafe of a blender and mix on low speed until smooth.  Melt about a quarter teaspoon of butter in the pan and wipe it out. You just need a thin coating to prevent sticking and it will last for two to three shells.  Pour two to three tablespoons of batter into the pan and tilt the pan to spread the batter evenly over the pan.  Cook for about one to two minutes.  Lift one edge of the shell with a rubber spatula and flip.  Cook for a minute.  Stack the finished shells between layers of parchment or wax paper.  

Filling

Mix the cheeses, garlic, egg and seasoning together in a large mixing bowl.  Fold in the crabmeat gently, trying not to break it up too much.

Final Dish

Preheat the oven to 350˚F.  Spread about a quarter cup of sauce over the bottom of the pan.  Take each manicotti shell and place a thick line of filling across the center of the shell.  Roll the manicotti and place in the baking pan.  When all the shells are cover with a layer of sauce, then spread the mozzarella and parmesan over the top.  Bake for 25 minutes.

Enjoy!

Broiled Flounder Triple Threat

The seafood counter at my local supermarket had some very nice JUMBO flounder, so I picked up a piece for dinner. Since one filet weighed in at over a pound, I knew I would have to cut it in some way to make portions for both wifey and I. I thought a flounder tasting dish would be nice, and I came up with the "triple threat." I portioned the fish into six pieces and cooked it three different ways: two classic and one not.

Oil/Lemon
Broiling fish coated in oil and lemon is a simple, yet highly tasty, preparation. I seasoned the first piece with salt (always kosher), pepper (fresh ground), parsley, and basil. Then I coated it with olive oil and squeezed fresh lemon juice over it. To keep it moist and add more lemon flavor during cooking, I put a round of lemon on top.

Panko breaded
Breaded fish, either broiled or fried, is a staple at many restaurants. Instead of regular bread crumbs I used panko flakes. Panko breaded foods tend to have a slightly crunchier feel since the flakes are bigger than standard bread crumbs. To prep, I simply seasoned the fish with salt and pepper, dipped it in an egg wash, and then coated with panko.

Cocktail sauce
I accompanied the breaded flounder with some cocktail sauce (on the side, of course). I like my cocktail sauce simple and strong; no lemon or hot sauce here. Quality horseradish is the key, and I only use the best: Kelchner's. From Pennsylvania, Kelchner's only distributes to the Mid-Atlantic but you can mail order from their site. To make the perfect cocktail sauce, add some horseradish to a bowl and mix in ketchup until it isn't too hot for you. Simple, but only good with quality ingredients.

Parmesan encrusted
While my Italian heritage screams at me not to combine fish and cheese, my American upbringing says WTF, try it. For the last piece of flounder, I went little more daring, and used the leftover shredded parmesano/reggiano from the weekend's caesar salad experiments as a topping. I seasoned with salt, pepper, and Old Bay; then topped the fish with the cheese. Simple, yet different. Why the old bay? Why not? Plus flounder doesn't have a lot of flavor and I thought it would compliment the cheese.

Broiling
Not much is easier than broiling flounder. Preheat the broiler, set the rack about 5 inches from the heat (second rack down in my oven) and broil on a cookie sheet until the fish is opaque, but not quite flaky. You don't want to cook all the way to flaky, because that is actually overdone. Since you can't see the fish in the broiler, you have to time it. My fish was HUGE (3/4 inch thick) so it took about five minutes to cook. Regular pieces of flounder only take a minute or two. I also put a piece of parchment paper on the pan to keep the fish from sticking.

Results
The flounder came out perfectly cooked: opaque, moist, and easy to pull apart. The five or so minutes of cooking time was enough to just brown the panko flakes and melt the parm. Another minute or two would have given a better browning on both, but likely over-cooked the fish. One end of the parmesan pieces were thinner, and a little dry. All three tasted great, and Wifey said she liked the panko crusted the best because the different textures of the fish and breading gave a better mouth feel. She also said I made the cocktail sauce too spicy, but she always says that.

Stuffed Long Hot Peppers

I cook a few dishes I call "stolen recipes." I didn't really steal anything per-se; I learned to replicate at home after having them in restaurants. My friend's restaurant Graziano's Ristorante in Chesilhurst, NJ makes a wonderful appetizer of cheese stuffed long hot peppers. Long hots are in season now, and available at my local farm stand, so I've been making them weekly for Wifey and I.

Ingredients

• Long Hot Peppers
• Cheese
• Onion
• Extra Virgin Olive Oil

Ingretient tips

• Long hots tend to be slightly curly, straiter ones are easier to prep
• Any type of onion is fine: red, yellow, white, vidalia, shallots. I've used them all
• I prefer sharp provolone - I shred it myself in a food processor

Tools

• Oven - Preheat to 375F
• Stovetop
• Saute Pan
• Cookie Sheet
• Knives
• Cutting board

The onions serve two purposes for the appitzer: part of the stuffing, and as a topping. For four peppers, I use about half a decent sized onion total. Slice a quarter of the onion and dice the other quarter. Saute the slices in olive oil until browned and set aside.

Long hots aren't nearly as hot as jalapeños or other peppers, so I skip the gloves when prepping the peppers. Lay the peppers on a cutting board and slice down the length of them. Slice open the top, as they lay stable on the cutting board, so they won't roll over during baking and the let the stuffing run out. Remove the seeds and the ribs (the light colored stuff the seeds are attached to). The ribs provide the heat (not the seeds), so remove more of it for milder peppers (Wifey's serving), or less for SPICY (mine). Coat the outide of the peppers in olive oil. I won't describe my process for oiling them, the photos are self expanatory (1, 2, 3).

Fill the peppers with the chopped onions first, then stuff as much cheese as you can in them. Spray a cookie sheet with non-stick spray and arrange the peppers on it. Bake in the middle oven rack at 375F for 25-30 minutes or until the cheese starts to brown. Remove from the oven to a plate, and top with the sautéed onions and serve. ENJOY!